Start with Health, & Everything Else Follows

Two bowls of tropical vegetable rice with avocado and lime, situated on different placemats with scattered lime wedges, cilantro, and flower petals, alongside a glass of water with lemon and a halved avocado, on a white surface.
Susie, the founder of Turnip Nutrition, with black hair, holding a mug, smiling, sitting on a beige couch in a cozy, bright kitchen.

Rebalance your hormones, reclaim your energy, and feel like yourself again; without restriction, guilt, or another failed diet. Plant-based whole food nutrition for women over 40 who are ready to glow from the inside out.

Start Your Reset

You're Not Broken. Your Body Is Just Changing.

If you've hit 40 and suddenly your body feels like it's working against you; stubborn weight around your middle, brain fog that won't lift, energy that crashes by 2pm, and sleep that's more disruption than rest; you're not alone. And you're definitely not imagining it.

Your hormones are shifting. Your metabolism is adapting. And everything that used to work? Doesn't anymore.

But here's the truth: you don't need another restrictive diet. You need a total midlife reset.

I'm here to show you how to rebalance your hormones, boost your energy, and transform your health using plant-based whole foods, clinical nutrition, and holistic lifestyle strategies; so you can feel vibrant, confident, and free.

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Explore My Services

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The 14-Day Reset

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Susie, the founder of Turnip Nutrition, with black hair, wearing black spaghetti strap top, sitting at a white table with a laptop and open notebook, smiling and looking at the screen in a bright room with white walls.

The BOB Method

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The Vitality Circle

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Meet Susie

Clinical Nutritionist | ERT Practitioner | Certified HIIT Pilates Instructor

Susie the founder of Turnip Nutrition, with black hair drinking a green smoothie from a glass with a straw in a modern kitchen.
Illustration of a turnip with green leaves on top, set against a purple circular background.

I help women over 40 balance their hormones, boost their energy, and reclaim their confidence using plant-based wholefoods and holistic nutrition strategies.

I grew up in a self-sufficient, migrant family where food was medicine and natural living was just... living. After 23 years in the fashion industry (yes, really), I retrained as a functional clinical nutritionist - because I believe your health is your most stylish accessory.

I'm 53, and I walk the talk (mostly). My approach blends clinical knowledge with empathy, a bit of rebellion, and a whole lot of realness.

Ready to thrive?

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  • "I had no idea that the food I was eating was affecting my mood and my energy levels. I now feel amazing! I have learnt so much and have discovered many amazing recipes. Thank you so much. It has literally changed my life!"

    Lisa S.

  • "I was struggling to get out of bed at 8am and since doing the HTMA test and following your protocol, I am now waking at 5am again feeling well slept, refreshed and full of energy. I am blown away at how good I feel. Thank you so much!"

    Michelle K.

  • “After doing Susie’s 14 day cleanse I feel incredible. I no longer crave sweets or processed foods and I am happy to eat to nourish my body. I feel energised and am now sleeping well as well as dropping a few kilos. Thank you so much Susie. Forever grateful."

    Sarah. R

  • “My health is the best it has been for a quite some time. In fact, I cannot remember having this much energy. To give you an idea of the improvement, before the CoBiome test, my average steps per day was 7,000 steps per day. Now it is 13,000 steps per day! Thank you Susie!"

    Rod C.

  • "I have been a client of Susie for almost 1.5 months and I have lost 7 kg, increased my overall health and focus. If you care about yourself, she’s the right person. "

    Daniel M.

  • "You’ve helped me more than you could imagine! Thank you Susie!"

    Will A.

  • Before doing Susie’s 14 day reset I was struggling to get out of bed at 8am, was always feeling bloated, had no energy and just felt crappy.  After the cleanse, I now have a solid 7-8hours sleep, no more bloating and am waking at 6am feeling energised. Best thing I did for my health and wellness.  Thank you Susie!Description goes here

    Alannah M

  • I absolutely recommend Susie and Turnip Your Nutrition's 14 day reset. May main goal was to get my diet back on track and eat less processed foods and gain more energy, sleep better and just simply feel better in my body. I achieved all of this and more, even managing to shed a kilo or two which is an added bonus and gets me within 600gm of my ideal weight.

    Jae H

Free Guide!

Ready to feel energised?

Grab my free guide to 5 Fibre-Rich Veggie Sides designed to support gut health and balance blood sugar. Simple, whole-food recipes that help you feel your best from the inside out.

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Want to Connect?

Send me a message and let’s connect. Click the button below

Susie, the founder of Turnip Nutrition, with black hair, wearing a black spaghetti strap top, working on a laptop at a white table with a notebook and papers, in a minimalist white room.
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